Skip to product information
1 of 7

Vive Health

Workout Poster

Workout Poster

Regular price $15.00
Regular price Sale price $15.00
Sale Sold out
Shipping calculated at checkout.
  • 40 illustrated free weight exercises
  • Easy to follow, full-color images
  • Targeted workout suggestions
  • Large 17” by 30” print
  • Laminated for greater durability
  • 60 Day Guarantee

    Features

    • FULL-COLOR IMAGES

      Easy to follow, the full-color images include starting and ending poses with follow through arrows for at a glance instruction

    • 40 INDIVIDUAL EXERCISES

      Included 40 dumbbell movements to increase muscle strength and tone, stamina and overall fitness

    • FULL BODY WORKOUTS

      Each row provides targeted moves for working the core, the back, the upper and lower body as well as a total body workout

    • LAMINATED FINISH

      Premium paper poster features a laminated finish for greater durability

    • PROTECTIVE SHIPPING

      Rolled to prevent folds and creasing, the poster is shipped in a protective poster tube

      Specification

      Uses:

      • For guidance in free weight workouts

      Dimensions:

      • 17” by 30”

      Materials:

      • Laminated premium weight paper
    View full details