Vive Health
Workout Poster
Workout Poster
Regular price
$15.00
Regular price
Sale price
$15.00
Unit price
/
per
- 40 illustrated free weight exercises
- Easy to follow, full-color images
- Targeted workout suggestions
- Large 17” by 30” print
- Laminated for greater durability
- 60 Day Guarantee
Features
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FULL-COLOR IMAGES
Easy to follow, the full-color images include starting and ending poses with follow through arrows for at a glance instruction
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40 INDIVIDUAL EXERCISES
Included 40 dumbbell movements to increase muscle strength and tone, stamina and overall fitness
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FULL BODY WORKOUTS
Each row provides targeted moves for working the core, the back, the upper and lower body as well as a total body workout
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LAMINATED FINISH
Premium paper poster features a laminated finish for greater durability
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PROTECTIVE SHIPPING
Rolled to prevent folds and creasing, the poster is shipped in a protective poster tube
Specification
Uses:
- For guidance in free weight workouts
Dimensions:
- 17” by 30”
Materials:
- Laminated premium weight paper